How To Maintain Youthful Skin Appearance

The skin of the women is very sensitive as compared to men. Almost every women want to maintain youthful skin appearance all the time. but as per nature rule according to age your skin Starts to become a dull day by day. But still there are some of the ways which will help you to prevent the skin from aging too fast. I have listed some of the things which affect skin appearance and also the ways to prevent the skin from aging too fast.

The following changes occur according to age

1) According to age your skin become a dry since the oil gland loss their efficiency.

2) our skin cells get nutrients from the blood. According to age number of blood vessels on the face decreases and as a result the skin become dry.

3) According to age the top layer of skin which is called epidermis getting a thinner and fragile.

4) According to age your diet become a less and as a result skin could not get proper nutrients

I have listed few things which will help you to slow down aging skin.

1) Try to get a proper enough sleep because your skin repair itself when you sleep.

2) Alcohol affects very badly on the skin so try to minimize drinking alcohol.

3) Eat plenty of fruits and vegetable because It provides antioxidants which protect our skin from sun and pollution.

4) Use suncream in a hot days to protect the skin from direct sunlight. start to follow these things and improve your skin health.