Inexpensive Methods To Avoid Premature Aging

Most of the times we see the Cosmetics products are very costly such as wrinkle reducing cream and lotions etc. Because of this reason most of the people try to avoid purchasing such product. But still they want to reduce the premature aging Such as the wrinkles on the forehead and neck region etc. Wrinkles are always bothersome as they make your look older.



If you want to reduce the wrinkles on the body and also don't want to spend money for costly wrinkle free creams and lotions. Follow the general guidelines.

1) Do daily Exercise at least for half n hour. which is proven to slow the signs of aging such as wrinkles.It will also make your skin younger and healthier.

2)Take vitamin reached diet which should contain vitamin C, E, A, K and B complex and minerals also.

3) use natural products for taking care of skin such as oil free moisturizing cream, scrubber made up of natural ingredients.

4) Home made products can also be effective but keep in mind information should coming from a reputable source such as reputed magazine etc.

In this way you can avoid premature aging without spending money on costly creams.

Nutrition for Beautiful Skin

Skin is very important and largest organ in the body. your nutrition deficiencies generally shows through your skin. There are several vitamins, proteins and minerals which are beneficial to your skin.That should be also in proportion. overloading of vitamins or protein can also create problem.

If You want make your skin glow and healthy include following element in our daily diet




Antioxidants:

Normally because of overexposure to the sun our skin get damages.For that we should avoid direct sun rays whenever possible. Fortunately we can make up damages up to certain extent by including Antioxidants rich foods in our diet such as berries, tomatoes, Plums, asparagus citrus fruits, nuts, and seeds.


protein :

There are variety of proteins are available. collagen is one of them which is helps us to keep our skin elastic. Lack of protein causes dryness in the skin and diminish its ability to regenerate. After every twenty hours our skin get replaces by new skin and
for this process it requires sufficient proteins. so to fulfill this requirement we should
include protein reached food in daily diet.


Water:

Pure water is also play very important role for our skin. it is necessary for hydrating and cleansing the body. It will also improve the skin by eliminating the toxins in the body.Mostly a tap water contain lot many impurities and also contain chlorine. well water is generally free from chlorine.

Fatty Acids:

Fatty acids are very important as it produces some sort of protective oils
for our skin. Lack of fatty acids results in dry and wrinkled skin. we should include oil riched foods in our diet such as soybeans, pumpkin seeds, Cold water fish etc.

Instead of using cream and cosmetics if you balance your diet with above things you should get more healthy and bright skin.

Foundation Can Change Your Look

You have to change your make up style according to season.It is same as a wardrobe. In the summer season your goal should be creating a fresh and natural look. Foundation can help you to achieve it. There is no need of foundation even in a winter who is having flawless skin but rest of us has to use foundation to help smooth out skin tone.

When you use foundation in the summer your skin tone is likely darker as compared to winter. So you have to take care while purchasing a foundation.you may need to purchase a foundation which perfectly suits your skin. Try to test small amount of foundation before purchase because normally it happens that The foundation get react with the skin and end up a slightly different color than a real color appears in the bottle.

Choosing foundation is also depends upon environment in which you live. if you live in the hottest temperature choose liquid foundation over a cream which will help your skin to breath and stay healthy. Always apply moisturizer before foundation.

So enjoy make up with proper foundation and try to use branded product as they are tested very well in laboratory.

Tips to Select Proper Moisturiser

Moisturiser is mainly use to protect the dry skin.but it will also help to improve skin tone and texture. They act as a temporary barrier and hold water in the outermost layer of the skin and allowed to repair damaged surface cells.It normally contain humectants and emollients as a main ingredients. Selecting Moisturiser is very crucial one as it depends upon many factor such as age, skin type and a specific condition like acne.

Dry Skin : If your skin is dry and want to restore moisture to dry skin. Go for oil based
moisture that contain propylene glycol.It is very powerful as it will preventing water from
evoporating from skin.


Normal skin : normal skin is Neither too dry nor too oily. For such skin go for oild based moisturiser which will give light and greasy feel.These moisturier generally contain silicone-derived ingredients.

Oily Skin : This type of skin is more prone to acne. though oily it requires moisture specially after using any cosmetics product because normally many cosmetics product remove water from skin and dry out the skin. purchase oil free and water based
light moistriser.


Sensitive Skin : If your skin is very sensitive dont use moisturiser which contain potential allergens such as fragrances or dyes.Use specially designed Moisturiser for
sensitive skin.

Mature Skin: As you age, your skin become dry it is because of oil-producing glands become less active. For such skin use oil based moisturiser which has a petrolatum as the base along with lactic acid. This will help to hold the moisture and prevent dry skin.

If moisturiser is not improve your skin. I would advise to go to dermatologist.He or she will give you a proper personalized skin-care plan.

Tips for Choosing the Correct Hair Color

Now a days hair coloring is become very common trend every person wish to try this as it is safest way to change your appearance. Hair coloring will change your personality from classical type of women to pretty girl. proper coloring helps you to become more attractive.






There are variety of coloring stuff avaialable in the market.


Permanent colorants : These colorent can give any type of effect which you want.It contain strong oxidizers which may harm your hairs. They are normally used when we want strong firm color.

Temporary colorants: It is very commonaly used colorant.It can give your hair a new look for short time not for long time. It is normally used By putting a thin layer of a colorant on the hair.It can normally used when we want light colored hair.


Semi-permanent colorants: These contain oxidizer but that is in the form of sparse distribution and so they are more permanent than temporary colorants.These colorant should be wash out after 10 to 20 minutes after applying on hair. This type of coloring will give
natural shine and richness to the hair.

As you know coloring process is not so hard to implement but It is much harder to select
a brand which will suits up to your complexion, skin tone etc. so go for well known brand dont use local product.